Eucalyptus essential oil has a lot more benefits for your health and life than you may expect.
For hundreds of years, Australian Aboriginal people have used eucalyptus to soothe skin irritations and promote feelings of clear airways. Because it is home to nearly all 700 known species of eucalyptus, Australia is the ideal location for sourcing Eucalyptus oil. Eucalyptus essential oil is steam distilled from the leaf of the Eucalyptus radiata tree.
So just how can Eucalyptus oil enhance your life? Here are six ways:
1. Eucalyptus oil promotes relaxation. If you’ve had a long day, full of worry and stressful feelings, Eucalyptus oil is perfect. Diffusing Eucalyptus oil can help create a tranquil atmosphere in your home and decrease feelings of tension and promoting relaxation. Eucalyptus oil is frequently used at spas due to its relaxing aroma and properties. No matter what the day throws at you, Eucalyptus oil helps transport you to a calmer, more relaxed state of being.
2. Eucalyptus oil promotes feelings of clear breathing. Because it contains the chemical component eucalyptol, it’s useful to help create a cooling vapor when applied to the skin or inhaled. When the seasons change, rub a few drops of Eucalyptus on your chest to promote feelings of open airways. You can also diffuse Eucalyptus oil when you want to promote feelings of clear breathing.
3. Eucalyptus oil can be used as a cleansing agent. When you’re looking for a quick yet powerful way to clean up around the house, Eucalyptus oil is optimal. Combine Eucalyptus with Lemon and Peppermint oil in a spray bottle, and then use the mixture to wipe down surfaces in your kitchen, bathroom, or other common areas of your home. You’ll experience nontoxic cleanliness, and you’ll love the wonderful aroma that lingers after you finish.
4. Eucalyptus oil can be used in a soothing massage. Not only are the cooling properties of Eucalyptus incredibly useful to promote feelings of clear breathing, they also make this oil great for massage. When you want to ease sore muscles, consider combining a few drops of Eucalyptus with a carrier oil like Fractionated Coconut Oil or an unscented lotion. Gently rub the combination on the problem area to enjoy the cooling, soothing effects of Eucalyptus oil. Not only will this massage feel amazing, but the aroma will help to clear the mind and calm feelings of tension and stress.
5. Eucalyptus oil can help clean and revitalize the skin. If your skin feels oily, consider adding a few drops of Eucalyptus to your daily moisturizer or toner to experience the oil’s skin-revitalizing benefits. If you apply a Eucalyptus-infused moisturizer or toner in the morning, you’ll have the added benefit of carrying the uplifting, vitalizing aroma of Eucalyptus with you throughout your day.
6. Eucalyptus oil can provide support during menstruation. Due to its soothing, calming nature, Eucalyptus is frequently used to provide support during menstruation. Massage it into the lower abdomen daily during menstruation to provide the help you need during that time of the month.
Want to discover more ways to effectively use Eucalyptus essential oil? Give Frani Pisano a call!
For Better Wellness, Let dōTERRA Essential Oils and Supplements Help
For better wellness, let dōTERRA essential oils and supplements help. Frani Pisano is passionate about the power of dōTERRA essential oils and supplements and loves educating her customers around the globe. To discover more about how health coach Frani Pisano and how dōTERRA oils can help your life, visit her site, or contact her at frani@franipisano.com.